“The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being.”
-The Mayo Clinic 12/03
Fairfield CT hypnotherapist, NLP, EFT, Reiki practioner for stress, weight loss, stop smoking, phobia, children, fear of flying hypnotherapy, anxiety, or depression. Certified Hypnotherapist Jodi Quaranta is passionate about helping people discover the power of their subconscious mind to create rapid, life long, positive changes. Virtual Gastric Band for weight loss Connecticut, gastric mind band hypnosis.
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Welcome and thank you for visiting Optimal Health and Hypnosis. If you are reading this, it is likely there is something that you would like to change. Whether it be releasing a habit or letting go of a fear, I'm passionate about helping you with this process. There are several techniques I can use or combine to assist you with your goals. Together we can decide what you're most comfortable with and what makes the best sense for you to achieve your desired outcome.
Some examples of what I can help with are: Smoking Cessation, Weight Loss, Fears and Phobias, Insomnia, Anxiety/Stress, Depression, OCD and more.
I am a Certified Hypnotist, Reiki Master, and Rising Star Practitioner and use other various types of work in my practice. I have a B.A. degree in Psychology and certifications through the National Guild of Hypnotists which is the largest and oldest hypnotherapy organization in the world. Some of the specialized certifications I hold are:
Hypnosis for DepressionPain ManagementSmoking CessationWeight Control
WHY HYPNOTHERAPY WORKS
Did you know that your conscious mind is only 10 percent of your total mental capacity? Your subconscious mind controls 90 percent. Many people try to solve their issues on the conscious level using only a tiny part of their mind. Through hypnosis we work with the other 90 percent so that change becomes very easy when the whole mind works together. The conscious mind has been thinking about your problem, while the subconscious mind knows the solution.
I believe in a customized approach that treats each client according to his or her specific needs. That’s why during your first session, we will discuss your goals and desired outcome in depth. I will answer any questions that you have and make some suggestions about how I can help. I look forward to meeting you and helping you make the change you desire.