Services
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Hypnotherapy Sessions- The first session includes a detailed consultation, explanation of hypnosis, and suggestions of which techniques to use.  All questions will be answered and then you will be guided into hypnosis.  All sessions are tailored to each individual's needs.

Reiki Sessions- Reiki sessions can be 1/2 hour or 1 hour long. It is a technique that promotes healing for the whole body, induces relaxation and reduces stress.  It is safe and effective at helping virtually any known illness. Reiki works with the physical, emotion, mental, and spiritual aspects of a person. Some benefits are releases stress, anxiety, fears, phobias, addictions, relieves pain, improves sleep. It promotes physical, mental, and emotional health.

Virtual Gastric Band Program- This unique 4 session weight loss program uses the power of your subconscious mind to shrink the size of your stomach. It's based on the actual gastric band surgery, however it may be a great alternative for many. After the gastric band technique, hypnosis sessions focus on the impact of your gastric band, past relationships with food, etc. Clinical trials prove 95% success rate. Click here to read some of our clients experiences.

Rising Star Healing- can assist in healing physical, emotional, psychological and spiritual issues, release trauma or illness, and quite simply transform your life! Unresolved issues, old or blocked energy and physical symptoms all fall away, leaving you feeling empowered, lighter, more joyful and energized.


Jodi uses a combination of the above techniques for the following and more:

Smoking Cessation- You and Jodi will review your habit and motivations to quit.  The session is tailored to each persons needs and highly successful.  She will also teach powerful craving elimination techniques and stress reduction so that you have the skills to remain a non-smoker.

Stress Management- Jodi uses many methods including progressive relaxation, guided imagery, and one breathe trigger.  She also teaches how to deal with future stressful situations in a calmer way.  Learn how to turn tension into relaxation on your own.

Anxiety, Fear, Phobia Removal- There are many techniques that Jodi uses with her clients to get rid of fears and phobias that they've had for most of their lives.

Depression-  Sometimes the client may want to discover the cause and work on that while others may just want to just work on changing the feeling.  Either way, hypnosis has helped people who have seemed to try everything else and there are no side effects.

Pain, Cancer Patients, Pre & Post Op- Hypnosis is safe and very effective for pain relief. The ability of our mind to block pain signals is highly successful and widely documented.

Mesothelioma Cancer
Visit to learn how mesothelioma patients are using hypnotherapy as complimentary cancer treatment.
                                                                                                                                                 
 Optimal Health and Hypnosis
1885 POST RD
FAIRFIELD, CT
203-257-5934
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